Banana Bread with Walnuts and Flaxseed



If I'm going to make muffins or bread these days, I try to pack in the good stuff as this usually acts as my breakfast, and flour and no protein won't keep me going for too long. I made this bread the other morning and it's tasty. I can taste the salt in it a bit- but I'm a sucker for the salty and sweet, so it's alright. I say make it. Whole wheat, flax and all...and enjoy!






Ingredients

Makes 1 loaf, serves 8

  • 2 tablespoons unsalted butter, melted, plus 1 teaspoon unsalted butter, softened, for pan
  • 1/2 cup whole-wheat flour
  • 3/4 cup all-purpose flour
  • 1/4 cup ground golden flaxseed (from about 2 tablespoons whole)
  • 3/4 teaspoon coarse salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 large egg, plus 1 large egg white
  • 1/2 cup light-brown sugar
  • 1 1/2 teaspoons pure vanilla extract
  • 3/4 cup mashed very ripe bananas (about 2 medium bananas)
  • 1/2 cup walnuts (about 1 3/4 ounces), toasted and coarsely chopped
Directions
  1. Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
  2. Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
  3. Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.


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